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Workshop with supportive exercises to help you understand and manage stress, anxiety, and your general wellbeing during assessment periods.
Assessments - Keeping things in perspective
From Andrew Hall
110 plays 0 -
Understanding what productivity is and its relationship to you; What makes us procrastinate? ; Identifying practical tools for productivity; Identifying barriers to…
Procrastination and Productivity
From Sarah Dhupar
88 plays 0 -
Make your study environment more productive, manage your wellbeing and cultivate a growth mindset to help you cope with new challenges.
Optimising your Workspace and Mindset
From Rachel Checchia
36 plays 0 -
Imposter Syndrome and Self-Compassion
83 plays -
Behaviour Change and Habit Forming
From Rachel Checchia
35 plays 0 -
This workshop is designed to be used at times of transition and/or new beginnings, including reflection and goal setting.
Reflections and Setting Intentions
From Ellie Cousins
103 plays 0 -
Who are your Faculty Wellbeing Advisors (NMES… 7 of 8
Who are your Faculty Wellbeing Advisors (NMES…
Who are your Faculty Wellbeing Advisors (NMES…
From Rachel Checchia
101 plays 0 -
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