The Active Wellness Scheme is an initiative to help anyone within the King’s community who suffers from any mental or physical health issues through the use of exercise therapy.

Physical activity has been proven to have a profound positive effect on general wellbeing and quality of life. Whether suffering from a short term illness or chronic physical health problem we aim to show participants how to begin changing their lifestyle for the better with simple, effective and personalised programmes provided by one of our expert coaches at King’s Sport Gyms.