The Active Wellness Scheme is an initiative to help anyone within the King’s College London community who suffers from any mental or physical health issues through the use of exercise therapy.

Physical activity has been proven to have a profound positive effect on general wellbeing and quality of life. Whether suffering from a short term illness or chronic physical health problem, we aim to help participants learn how training can be used to improve overall wellbeing and becoming comfortable in a gym setting.

Find out more: https://www.kcl.ac.uk/sport/clubs/active-wellness